Scientific Facts:

• Nicotine is a drug. It is the substance in tobacco that keeps you hooked.
• Nicotine is the most prevalent psychoactive drug.
• Nicotine is second only to alcohol as the most abused substance.
• Each cigarette delivers about 6mg to 8mg of nicotine.
• The amount of nicotine entering the lungs, oral cavity, and gastrointestinal system, is increased by smoking (about 90% is absorbed into your body!).
• The nicotine particles act on every cell (all your organs are made of little units called cells) in your body.
• There are no healthy benefits from taking nicotine.
• In your body, nicotine can increase salivation (makes you drool), increase stomach acid and motility (gives you heartburn and diarrhea), and increase heart rate and blood pressure.

Top Quit Smoking Solutions

Nicitout  Quit Smoking Naturally in Just 3 Easy Step!  Try our totally Natural, Herbal  Quit Smoking system:  Nicitout!  Nicitout Quit is an all-natural herbal blend exclusively formulated to break both the physical and psychological addiction to nicotine. This proven mix of ingredients tricks your brain into thinking it is getting nicotine, thus minimizing the physical "withdrawal" symptoms. Nicitout Quit is also blended with calming herbs to soothe your nerves so you can conquer your psychological addiction. Just imagine, in 2 weeks your craving for nicotine will all but disappear and make quitting for good much easier for you.

Self Help Works  Self-help-works treats the root emotional causes of your addictive behavior.  Deconstruct the psychological addiction that is created by habitually smoking cigarettes through cognitive therapy.

Stop Smoking Patch  All natural nicotine suppressant patch - curb your cravings.  It’s so simple and exciting! The all natural, all herbal ingredients contained in the topical patch are absorbed onto the skin into your system 24 hours a day. The topical patch works 2 to 3 times faster than a pill. This method method provides time-released consistency and there is no need to think about when to take a pill. It is a faster, more convenient and more effective way to break free from nicotine.

Stop Smoking with Zyban  This medicine is a smoking cessation aid used to help you stop smoking.  Zyban is a drug used to treat nicotine addiction directly. In this case it is different to the way other anti-smoking agents work, such as nicotine gum and patches, since these simply supply an alternative source of nicotine other than cigarettes. Zyban works at the neurological level, reducing the craving for nicotine in any form.

Quit Smoking eBook  This amazing eBook is guaranteed to take the mystery out of everything concerning quitting smoking. It will teach you how to break down your smoking triggers, overcome your nicotine addiction, gain your lungs back, and reduce your cancer risk. 

Worried about gaining weight while going through the quitting process - Try our Weight Loss Patch:

e Weight Loss Patch  Have you put on a few unwanted pounds?  Lose weight naturally.  Effective: the patch method provides time-released delivery making it more effective and faster acting than a pill.  Simple: a one-a-day topical patch is hard at work 24 hours allowing you to lose weight without watching the clock.
 

The Anatomy of an Addiction:         

• Nicotine addiction is when a person psychologically, physically, and/or socially has a compulsive need for the substance.
• There is a persistent craving for nicotine.
• The amount and frequency with which a nicotine product is used continually increases (for example, a person now feels the need to smoke 2 packs/day, instead of 1 pack/day).
• In your brain nicotine can act as a psychomotor stimulant, increase alertness, increase concentration, increase attention, and can make you less hungry.
• Nicotine use continues, even though the dangerous health risks are known.
• There have been repeated unsuccessful attempts to quit.
• Repeated use produces tolerance and dependence (you're addicted and can't live without the stuff) in as little as a week! Seventy percent of those who quit relapse in one year.
• Claims of being unable to quit due to sickness, weight gain, and/or cravings for nicotine, when there is no usage. This often means nicotine is being used to avoid the withdrawal syndrome.
• People experience withdrawal symptoms - severe discomfort, even illness - when they try to quit. So when you're not smoking you might become irritable, have less concentration, gain some weight, feel tremors, but the worst side effects are those intense cravings for "just another puff."
• Withdrawal occurs within several hours of your last fix and is about 1 week long (unfortunately, the cravings and weight gain may last a little longer). This is what stops many people from being able to quit.

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